I honor the autonomy and individuation that defines adolescence. Teens are smart, reflective, and capable. My role is to help them realize and access these skills that are already within them. I believe in the importance of safety and privacy, while balancing the need for caregiver involvement. Clear communication and trust are at the heart of this process, allowing us to navigate challenges collaboratively while fostering resilience and self-confidence.

My experience working with teens began during my college years as a nanny and has deepened through years of supporting teens in my community. I have opened my home to several teen family members and friends of my kids who needed a safe place to land during their high school and college years. Adolescence is a challenging time for all of us, especially in our post-Covid world, and with the increased prominence of technology in our day to day lives. Mental health challenges are difficult to navigate and sometimes we need a professional to help guide us. As they say, “it takes a village.”